Your Mental Health Personal Trainer
Consulting and Coaching for your next phase in life.
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Speaking, Workshops,
& Seminars
Customized Presentations to Fit Your Needs and Budget
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Flexible Consulting
Options
Get Help Regardless of Budget or Time Constraints
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Coaching For Life
& Career Transitions
Be Empowered to Make All of Your Goals a Reality

“A mental health personal trainer does for your mind what a fitness personal trainer does for your body. Both help get you into shape. My purpose is to help train your mind to think differently about your current situation in order to facilitate change that will lead to you meeting your goals”
Dr. Shauna Moore Reynolds
Hi, I am Dr. Shauna!
I know you have tried many things in the past to move your life and business forward. Reading numerous books, listening to hours of blogs, attending expensive seminars and online courses, but nothing seems to help get you to the next level. You want to progress from where you are, but for some reason, you are still in the same place you were months or even years ago. As a coach, I can help you achieve greater success in your career, your relationships, your self-image, your physical and emotional health, your business and so many other aspects of your life.
Coaching guides you to get more from your life, your career, your relationships, and your business. Let me help you progress to the next level!